Put yourself first this month with “Treat Yourself February.” While you can and certainly should treat yourself any time of year, February is a great time for self-care, as the transition from winter to spring is slowly starting. Enjoy some at-home spa time with simple self-care tips and indulgent ways to treat yourself.

The Perfect Home to Treat Yourself In

There’s no place like home, making it perfect for rest and relaxation. Start by enjoying a hot bath with Epsom salts, bubble baths, or bath bombs, light some candles, and put on a playlist of your favorite songs, especially ones that’ll help you relax.

Self-care This February

Start your day by recognizing your worth with positive affirmations. Every morning, acknowledge one thing you like about yourself, and put a sticky note with motivational sayings on your bathroom mirror, no matter how short or simple. You can also use this as a motivator for change by acknowledging things you don’t like and can change.

Self-care can mean different things to people, from the necessities to pampering. On the more practical side of things, take some time this February to be prepared if you start feeling under the weather. If you suffer from seasonal allergies, stock up on essentials to ease your symptoms, and make sure you have a first-aid kit stocked with the essentials in case of an injury. Focus on healthy eating habits through meal prep, and make infused water to help make sure you’re drinking enough.

You can also take some time to clear your head by journaling or meditating. Even just a few minutes a day can help you express yourself and clear your mind.

This February, make yourself a priority. Put yourself first with “Treat Yourself February,” but remember these self-care tips are great year-round. No matter what you choose to do, turn your apartment into your relaxation center with spa time.